Sacral Chakra
The Sacral Chakra is located at the lower abdomen – in between your naval and your
genital area. When your Sacral Chakra is unbalance, it can cause symptoms of lower sex drive, lack of creativity, being aggressive, feelings of anxiety, and a generally feelings
of being very emotionally unstable.
✨Getting your Sacral Chakra Balanced can help ward off bad symptoms. ✨
The effect of having your Sacral Chakra balanced are higher libido, feeling your emotions for what they actually are instead of what your mind makes them up to be, higher self-confidence, creativity boost, and the ability to have control over your emotions during high stress times.
Ways to Balance Your Sacral Chakra
Like with all the chakras - spending time in nature can help re-balance or re-align your chakras. Seek out places with water when working with the Sacral Chakra. Bodies of water also carry electrons that can help gound us and align us to the earth’s Frequencies. Read more about grounding here.
Bodies of waters can include:
Rivers
Lakes
Creeks
Oceans
Streams
Lagoons
Reef & more
💃Allow yourself to freely dance and sing
🔶Wear Orange and Decorate in Orange
🥰I feel Affirmations - Body Positive
Sacral chakra affirmations should be loving and accepting towards your body as well as your talents and skills. Focus on how you feel towards your surroundings, the people you surround yourself with and most important, the ones you give your body too. Honor your bodies needs, physically, mentally and sexually.
10 Sacral Chakra Affirmations Examples:
I love and accept my body just the way it is
I am emotionally balanced
I accept my sexuality with no shame or judgements
I honor my sacred body that my soul resides in
I am confident in my choices
I forgive myself for past mistakes
I am intouch with and honor my creative side
I attract people who will respect my boundaries with my body
I am a creative being
I connect with others without losing who i am
🍊Eat Orange Foods!
* Allow yourself to explore your own sexuality when it feels right.
